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Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138
Michelle works with adolescents and Grownups that can help them achieve the emotional and private advancement they want to see within their lives. Michelle concentrates on assisting young adults and youthful Older people navigate transitions and build a strong sense of self. She also aids All those struggling with fertility journeys and pregnancy loss, army family members with their exceptional Way of living struggles, and fogeys establishing wholesome relational patterns.
Despite the fact that this is simply not an all-inclusive listing, I get pleasure from dealing with consumers seeking to address the subsequent: relationship challenges; relatives conflict; anger management; inadequate choice-making; defective/harmful pondering; bad self-concept; weak interaction; operate/credit card debt-connected worry; occupation indecision/stagnation; multicultural considerations; habit; and grief.
Next, you will end up Element of a weekly skills schooling group, which focuses on training behavioral expertise. This team placing serves being a platform to find out, apply, and learn new competencies collectively.
We feel that having and preserving healthful relationships is a vital factor of primary a significant and pleasing life which is why by means of our DBT plans in Montgomery County, Maryland we're devoted to supporting you with your journey in direction of emotional properly-getting, personalized expansion, and creating a existence really worth living.
Pain, grief and struggling, nevertheless all Component of everyday living, needn't be your every day companions. Make sure you Speak to me at no cost telephone consultation to make sure that I could deal with any issues or worries.
I believe that uniqueness is power. I personalize my therapeutic method of healthy my person clientele with Assembly their aims given that the precedence. I currently have in-individual and virtual right after-college availability.
We'll work jointly in just a psychodynamically guided relationship and I hire procedures, like CBT and DBT.
I usually do not accept insurance immediately. I will provide you with a superbill with all vital codes so that you can submit on your insurance company
I am devoted to assisting you tackle what continues to be burdening you, whether from the present or even the distant earlier, so that you may well encounter greater peace, hope and relief.
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I goal to produce a Harmless, welcoming ecosystem where by we can easily operate being a crew to foster self awareness, build Perception into existing concerns, create tools to navigate everyday living worries, and develop and sustain significant modify.
I prioritize staying objective-oriented, using a clear treatment method approach, and frequently measuring development couples counseling bethesda md all through therapy. I benefit your perspective on our progress and can invite your feed-back frequently, and also objectively measuring development with standardized psychological actions.
Initially produced to treat those with borderline identity dysfunction whose Excessive emotional struggling brought about self-harming conduct and suicide tries, the therapy is currently applied to other conditions involving emotion dysregulation, significantly when other solutions have failed. What happens in DBT?
Chances are you'll take pleasure in taking part in therapy in some ways: Attaining an improved comprehension of by yourself, your targets, and values Building expertise for bettering your relationships Discovering resolution to the problems or worries that dbt therapy bethesda md led you to seek therapy Studying new ways to manage with pressure and anxiety Handling anger, grief, depression, and various psychological pressures Bettering communication and listening competencies Transforming previous actions designs and building new kinds Getting new techniques to unravel troubles in your family or relationship Enhancing your self-esteem and boosting self-self confidence .